Anime de Training! Ex: Season 1 (Anime De Training! Ex)
This season started on October 13, 2015. The table lists episodes with recorded air dates up to September 28, 2026.
| Ep | Title and air date | My place |
|---|---|---|
| 1 | Push-up and Crunches! Bring It On!! · 4 min | |
| 2 | More Push-ups! For Bigger Bra Size!! · 4 min | |
| 3 | Back Squats! Go for the Japanese Beauty Look!! · 4 min | |
| 4 | Descent of the False God! Guide Me, Darkness! · 4 min | |
| 5 | Let`s Dancing! Sparkling with Sweat!! · 4 min | |
| 6 | Kick & Twist! Here We Go! · 4 min | |
| 7 | Tough Push-ups and Squats! Don`t Give Up! · 4 min | |
| 8 | More Dancing! Smile and Detox!! · 4 min | |
| 9 | Stretchy Stretch! Poolside Charms!! · 4 min | |
| 10 | Let`s Go to the Sports Gym! Fun Exercises! · 4 min | |
| 11 | Easy Tai Chi! Core Strength Training! · 4 min | |
| 12 | Vital Exercises! Smile More!! · 4 min |
